Do you need to recharge your batteries without the aid of a cup of coffee? Let us discuss why a cup of Chai Tea is the best herbal tea choice to enjoy with friends or alone. Chai Tea is a fancy and stimulating beverage that adds energy and promotes well-being, making it a healthier choice over coffee or caffeine infused energy drinks. A drink will make you warm in winter but iced is a refreshing choice helping you enjoy your healthy, natural energy year round. Chai tea is a very special tea that is identified with Eastern culture, especially the magical and unforgettable country India.
About Ayurvedic Chai Tea Ingredients
The ingredients are classic Chai Black Tea and a selection of spices and herbs. Tradition Ayurvedic (ancient Indian philosophy and medicine) joined the British tea culture, adding the benefits of both practices. Black Tea is rich in antioxidants that slow cellular aging and improves cardiovascular health while Chai spices are “sattvic” in Ayurvedic culture, with soothing, revitalizing, and mentally clarifying effects. These spices may include Cinnamon, Cardamom, Clove, Black Pepper, Nutmeg, Star Anise, Ginger, and Fennel. The spices added to Chai Tea are a natural, healthy stimulant, producing a slow and steady release of energy that also enhances our immune response.
- Soothing and revitalizing
- Increases immune system
- Helps regulate appetite
- Popular around the world
The 5 Benefits of Chai
The first benefit is that it increases vitality which is beneficial when starting the day, and staying active throughout the day. Chai is also used to prevents colds. The ginger found in Chai is effective in relieving cold symptoms if are you already sick by reducing fever. Chai tea also stimulates metabolism, some of the spices such as cardamom, and cinnamon activate the metabolism and with regular consumption stimulates pancreatic enzymes, enhancing fat metabolism. Chai is a satiating beverage, which helps regulate appetite. There is a benefit for cardiovascular health provided as well. Chai spices are a good source of polyphenols, which regulate the levels of blood fats and prevent the affixation in the arteries. Chai is the best tasting herbal tea and the ingredients blended enhance the activity of the stomach and overall digestion.
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